How to Make Keto Coffee

A guide on keto coffee and the best keto coffee recipes
Bulletproof coffee with ingredients

What is Keto Coffee?

If you're new to the ketogenic diet you may be wondering 'what is keto coffee?'. Keto coffee (aka butter coffee) is a drink where MCT oil, butter and/or cream is added to coffee.

There are many health benefits to drinking keto coffee, even for those not following the keto diet.

Drinking keto coffee can provide you with instant energy and feeling of satiety which can then lead to weight loss.

 

How Does Keto Coffee Work?

The benefits of keto coffee mostly come from the addition of MCT oil

MCT oil is derived from coconuts, with more than 50% of the fat in the coconut oil coming from MCTs - this is what is then used to make MCT oil.

Medium chain triglycerides (MCTs) are shorter in length then long chain triglycerides (LCTs) found in saturated fats. The shorter chain length means your body doesn't have to break it down and so the MCTs are absorbed straight into the blood stream. 

Pair this with coffee and you have the perfect combo of hunger suppressing caffeine and instant energy boosting MCT oil - the keto coffee. 

 

How to make Keto coffee

Now you understand how keto coffee works you need to know how to make keto coffee.

There are few different variations to keto coffee and different recipes. Ultimately the best keto coffee recipe is going to be one that you like and that fits your dietary needs. 

The addition of MCT oil can cause keto coffee to be a tricky beverage to make. Most recipes often require the use of extra equipment such as blenders and food processors. Not only can these be a pain to use and clean but not everyone has access to this equipment.

That's why our Nespresso compatible keto coffee pods are so good, as they are already have MCT oil blended into them. This has made our keto coffee recipes quick and simple. 

 

Best Keto Coffee Recipe 

You'll need:

Step 1: Add the heavy cream to the milk frother and heat

Step 2: Place the Keto coffee pod in the Nespresso machine and press the espresso button. Pour into your favourite mug.

Step 3: Once the cream is heated, pour into the mug with the coffee. Enjoy!

 

Bulletproof coffee

Watch our Instagram reel tutorial here

 

Best Iced Keto Coffee Recipe 

Step 1: Add ice to a glass and pour over the milk alternative.

Step 2: Place the glass under the Nespresso machine, place the Keto coffee pod in and press the espresso button.

Step 3: Stir with a straw to blend the coffee and milk. Enjoy!

 

iced keto coffee
Watch our Instagram reel tutorial here 

 

Best Vegan Keto Coffee Recipe 

Step 1: Add the coconut whipping cream to the milk frother and heat

Step 2: Place the Keto coffee pod in the Nespresso machine and press the espresso button. Pour into your favourite mug.

Step 3: Once the cream is heated, pour into the mug with the coffee. Enjoy!

vegan bulletproof coffee 

Watch our Instagram reel tutorial here

 

These three recipes cater for most dietary needs of people following the ketogenic diet.

Whether you're a vegetarian, vegan, lactose intolerant, coeliac or allergic to soy, these recipes have you covered and you can still include a keto coffee into your diet.

Following the  keto diet and having a plant-based life style can be tough, especially when most high fat and protein foods are animal based.

However, there are still a wide range of ingredients, products and recipes that are vegan and suitable for the keto diet. 

 

If you liked this blog you'll like 


Our Nespresso Compatible Pods Explained


3 Benefits of Keto Coffee


Plant-based Keto: Keto Tips for anyone on a plant-based diet

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