What is Bulletproof coffee?
Invented by David Asprey, bulletproof coffee quickly became a popular breakfast alternative or high fat beverage for anyone following the keto diet.
Bulletproof coffee is a combination of coffee, MCT oil and butter/ghee.
MCT oil is made of medium chain triglycerides (MCTs) derived from the fat of coconuts. This natural ingredient is what makes our keto coffee pods so special and one of the key ingredients of bulletproof coffees.
MCTs are a fast acting energy source as they are rapidly absorbed into the blood stream due to their smaller chain length.
For those following the keto diet, MCT oil adds a boost of healthy fat to help you meet your macros for the day.
Bulletproof Coffee Benefits
There are lots of bulletproof coffee benefits. Firstly, it tastes great! The high-fat sources add lots of creaminess and create a smooth and silky texture that is similar to a traditional milky coffee.
Drinking keto coffee first thing in the morning doesn’t stimulate your metabolism because it contains no carbohydrates. This means that your body stays in a state of ketosis for longer, so you can burn more fats.
Another one of the bulletproof coffee benefits is enhanced mental clarity. Many people say that a cup of bulletproof coffee can boost their energy and enhance their physical and mental performance for several hours.
Can you get bulletproof coffee pods for Nespresso?
The only issue with bulletproof coffees is the long preparation time, especially when adding butter and/or ghee to your bulletproof coffee.
This is because the oil and fat does not want to blend with the coffee and water, meaning equipment such as blenders need to be used. These can be hard to use and take time to wash them up.
This has lead many people to ask, 'can you get bulletproof pods for Nespresso?'. The answer is yes, Rejuvenation water's Nespresso compatible keto coffee pods have MCT oil already blended in to them.
All you have to do is simply pop your bulletproof coffee pod for Nespresso into your machine and enjoy a super tasty bulletproof coffee.
Where to Buy Bulletproof Coffee
You can get delicious and high-quality bulletproof coffee pods in the UK from Rejuvenation Water. We have the best bulletproof coffee pods that are compatible with Nespresso coffee machines, meaning you can enjoy a stress-free hot cup of keto coffee each morning.
You can also get bulletproof coffee on Amazon. There are lots of delicious options with a range of different ingredients. Depending on your taste preferences, you might want to go for bulletproof coffee pods that exclusively contain MCT oil or some that contain a mixture of multiple fat sources.
By Alex Warmisham ANutr - Nutritionist at Rejuvenation Water